Men’s Health

“Lose It” iPhone Weight Loss App

Men's Health

Thank Steve Jobs for iPhone Apps. They make up one, very efficient personal assistance that keeps me going in the right direction every day. So it is no surprise that I rely heavily on them for my quest of not being a fat ass (See previous Pedometer app post). Lose It is an iPhone weight [...]

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How many calories per hour do I burn while walking?

Men's Health

How many calories can I burn in an hour while walking? I downloaded a pedometer for this very reason. I need my calorie count to input into my other app, Lose It. It gives me an approximate calorie count that I can use. It gives me distance, as well, but I’m not concerned with much [...]

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Diet Fail…Reboot

Men's Health

Okay…so the first attempt failed miserably. Why? I stopped after a week AND losing 8 pounds. What did it? A damn family reunion. From there it was all rationalizing bad behavior. Not discouraged, though, because I took from it a week of what it felt like to be giving a damn. There is no trick [...]

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