Health

Vegan Plant Protein Powder

Health

Is this why my vegan friends are so hard to deal with? Please – somebody find a way to make this taste good. Pea, Hemp, Rice with a variety of greens. I paid for it. I need to find a way to make it good. Suggested use is to add only with water for optimal [...]

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Why am I not losing weight?

Children

That is what she said. Very little cardio. Walking, but leisurely while talking to friends. Refusal to truly watch what she eats. Then – and this is the kicker – not paying attention to what she eats. It doesn’t matter if it is not healthy as long as it is a 100 calorie pack. Oreos? [...]

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“Lose It” iPhone Weight Loss App

Men's Health

Thank Steve Jobs for iPhone Apps. They make up one, very efficient personal assistance that keeps me going in the right direction every day. So it is no surprise that I rely heavily on them for my quest of not being a fat ass (See previous Pedometer app post). Lose It is an iPhone weight [...]

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