My Children's Health
How much is it worth to put my children’s health first? Put simply, it is time for me to pay more attention to my children’s health – what they eat and their activity levels. Before my own schedule. Before the fury of extra-curricular activities. It is time to stop looking at a Happy Meal as [...]
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Children
That is what she said. Very little cardio. Walking, but leisurely while talking to friends. Refusal to truly watch what she eats. Then – and this is the kicker – not paying attention to what she eats. It doesn’t matter if it is not healthy as long as it is a 100 calorie pack. Oreos? [...]
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