Children
This part of the series, My Children’s Health. Calories are based on a recommended 1600 calorie diet for a 10 yr old female with low activity (just things a regular kid would do during the day). Program Used: http://caloriecount.about.com Unfortunately, my children are unavailable for this experiment so I did a conservative estimation of what [...]
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My Children's Health
How much is it worth to put my children’s health first? Put simply, it is time for me to pay more attention to my children’s health – what they eat and their activity levels. Before my own schedule. Before the fury of extra-curricular activities. It is time to stop looking at a Happy Meal as [...]
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